Adult Classes

From the beginning introductory classes:

Starts from ages 14 and up. Our curriculum guides students step by step through the technical material, easing them into the rigors of martial arts training, developing their skills, and helping them achieve their goals. The ongoing curriculum teaches our adult students effective martial arts, practical self-defense, and all the movements, intricacies, and applications of the many Kung Fu techniques and forms.

Many of our adult students have little or no martial arts background before training at the school yet soon they’re developing skills they initially thought would be difficult. We also have many focused and intent teens who have found in Kung Fu a unique, athletic and interesting challenge. Our students tell us time and time again that there is no other work-out or sport that accomplishes so much in such an efficient way. Following are the various training programs offered to meet our students’ individual needs and goals:

Traditional Martial Arts program of Kung Fu & Self-Defense:
The traditional martial arts program is the main course that most students begin with. Students learn the Northern Shaolin style of Kung Fu which includes: Tào Lù 套路 (Forms) self-defense, Lèi Tái 擂臺 (Full-Contact Fighting) and Wǔ Shī 舞獅 (Lion Dance) “, as well as some of the cultural, philosophical and historical material. Our students gain many kinds of experiences, from the traditional training in class to the experiences gained by participating in optional extra-curricular activities such as tournaments, performances, parades, and even Wei Yong’s Lion Dance and Demo Troupe!

This program’s emphasis is on gaining proficiency with the techniques and self-defense applications, and on gaining increased health and fitness levels, coordination and flexibility, confidence, and the ability to focus energies in order to achieve ones goals.

“In fighting, half the battle is the psychological part. When you win this part, you already won 1/2 the battle.”
~Master Robert Louie

*Note: There are NO Black Sashs under the age of 16.